Eshu's Kitchen

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Low carb Bun | Keto bun

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Stir fry recipes | Poriyal recipes

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Mixed vegetables stir fry |

Kadhamba poriyal

Beetroot Leaves stir fry

Kale stir fry

Potato poriyal

Vaalapoo poriyal |

Banana flower stir fry

Simple ridge gourd stir fry

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Whole wheat banana bread with eggs

Banana is a good source of many vitamins particularly Potassium which reduces blood pressure levels. Particularly ripe bananas satisfies sweet tooth but it is more often wasted because of its not so good skin. I am here to share you a perfect recipe to make use of those ripe ones. Lets say Tata Bubye to all the ripen ones with a perfect bread making. Ingredients: 1. Ripe bananas - 3 2. Baking Soda - 1 tsp 3. Wheat flour - 1 & 3/4 cup 4. Salt - 1/8 tsp 5. Eggs - 2 6. Coconut oil - 1/4 cup 7. Cinnamon powder - 1/2 tsp 8. Chopped walnuts - 1/2 cup 9. Sugar - 1/2 cup 10. vanilla essence - 1/2 tsp 11. Chocolate chips - 1/4 cup (as per your choice & optional) 12. Milk - 1/2 to 3/4 cup ( based on how thick the batter is) Method of preparation: Dry ingredients: 1. Take wheat flour (I used Ashirvaad Atta) in a sieve and add baking soda, sugar and cinnamon powder to it. 2. Sieve everything and keep it separately. Wet ingredients: 3. Take bananas and smash it using a blender or fork(I p

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@eshu'skitchen

Low carb Bun | Keto bun

Stir fry recipes | Poriyal recipes

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